Sleep is Essential to Your Health

An estimated 50–70 million adults in the U.S. have a sleep disorder.

Take a Sleep Quiz

Sleep Awareness Week

March 13–19, 2022

Overview

Launched in 1998, Sleep Awareness Week is the National Sleep Foundation’s (NSF) national public education campaign that celebrates sleep health and encourages the public to prioritize sleep to improve health and well-being.

The campaign commences with the beginning of Daylight-Saving Time.

NSF provides valuable information during Sleep Awareness Week about the benefits of optimal sleep and how sleep affects health, well-being, and safety. NSF also releases its annual Sleep in America® Poll results on the public’s beliefs, attitudes, and behaviors about a sleep-related topic.

Ask your health care provider about your risk.

Symptoms of Sleep Disorders

  • Depression
  • Difficulty falling asleep
  • Weight gain
  • Changes in sleep/wake schedule
  • Daytime fatigue
  • Strong urge to take naps
  • Irritability
  • Impaired performance at work
  • Unusual breathing patterns
  • Lack of concentration

Our Clinic

At the Northwest Sleep Center we study your sleep with state-of-the-art polysomnographic equipment while you rest in one of our luxurious rooms. While staying with us you will be cared for by a professional sleep technologist and enjoy a private, quiet, bedroom in one of our comfortable queen sized mattresses.

Northwest Sleep Center is accredited by the American Academy of Sleep Medicine (AASM). The AASM is the only professional society dedicated exclusively to the medical sub-specialty of sleep medicine. Our accreditation reflects a commitment to ensure that our patients receive the highest quality of care.

Please take our quiz to find out if you are abnormally sleeping and should ask your Primary Care Provider for a referral to Northwest Sleep Center.

Take a Sleep Quiz

DID YOU KNOW?

An estimated 50–70 million adults in the U.S. have a sleep disorder.

Epworth Sleepiness Scale

How likely are you to doze off or fall asleep in the following situations?

Sitting and reading
Watching television
Sitting inactive, in a public place
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
As a passenger in a car for an hour without a break
In a car while stopped for a few minutes in traffic

Sleep Studies

Night Studies

Come relax in the comfort of one of our luxurious rooms where you will be greeted by a member of our compassionate team of professional sleep technologists. Our rooms feature amenities such as large flat scree televisions, queen sized mattresses and a quiet environment to ensure that we provide the most peaceful sleep possible.

Day Studies

Can’t sleep at night? No problem. Many shift workers suffer from atypical schedules and we are happy to accommodate any sleep schedule you may have. Our facility and rooms have been designed to be quiet even during the day to ensure that you experience almost no disruption as you drift off to sleep.

Home Studies

Sometimes there’s no place quite like home and that’s ok. We offer home sleep studies as an alternative to those who prefer to rest and relax in the convenience of their own home. We will provide you with all of the equipment and instructions to complete the monitoring process at home. Once you return the equipment to us we will then carefully analyze the information and provide you the results.

Our Specialists

Michael Coats

MD

Mary-Alice Jaeger

MD